Curves Sutherland - Sutherland (NSW)

natalie costanzo I’ve absolutely fallen in love with this studio! The energy, enthusiasm, and passion the instructors bring to every class make it such a positive and motivating experience. Not only are the workouts fun and engaging, but I’ve also noticed incredible improvements in my strength, posture, and overall wellbeing. I have also made lasting friendships with like minded amazing strong ladies. Highly recommend to anyone looking to feel amazing—both inside and out!

Lloyd Smyth One of the bigger park runs in Melbourne and very well run by the team of local volunteers. Flattish course, with a couple of 180 degree turn arounds. First hard left across the bridge at the start can also be tricky if you’re up front. Watch out for the turn around hill in the 4th kilometre!

Justine Frost I have been going to Cinch for a couple of years now and absolutely love it. Nikki and her team have created such a welcoming environment that it is impossible not to feel brilliant when you are done. All of the trainers are lovely and also invested in helping you reach your full potential, which with their expert guidance and tuition is often far greater than you would have imagined for yourself. Progressive strength training was new to me when I joined Cinch, but I have always felt very confident to push myself because the trainers keep a very keen eye on what is happening and are quick to correct form or technique as needed. Nikki puts a lot of effort into her programs each term to ensure that we are always doing something different and fun. Her online spin classes are wonderful, she manages to squeeze an awesome cardio workout into a half hour session that is super convenient being able to do it from home while the rest of the household is getting ready for their day. Following actual cycling events keeps the classes interesting and lively! Brilliant gym, highly highly recommended!!