Shinkyokushin Karate Berowra Dojo - Berowra Heights (NSW)

saloni gupta I was training with Sahil Jaiswal at the fitness club, and I can confidently say he is the best boxing coach I’ve ever met. His knowledge of boxing from the very basics to advanced, high-level techniques is truly impressive. personal training sessions with him, and every session is motivating, challenging, and perfectly tailored to my goals. Sahil genuinely cares about his clients’ progress and always pushes you to do your best while keeping the training fun and engaging. Highly recommend him to anyone looking to learn boxing or improve their fitness. He is simply the best!

Leah I have been a member of Avalon AF for approximately 5 years and have been a regular attender of the yoga classes. However, I recently re-engaged with the gym itself and could not have been made more welcome on my return by their excellent manager Isabella. I attended the Circuit Training class and have started to use some of the equipment. The gym has excellent facilities and classes overall, plus some parking and even bike racks which are under cover (game changer!). There is a friendly vibe with a wide range of ages and abilities. I have no hesitation recommending if you are looking for gym in the area!

Angela Farley After the renovations and change in management, this Anytime has been fantastic to attend. It can get busy, so you just need to pick your times. Manager Christien has been really proactive at getting things done. Any concerns are quickly dealt with by management. Its also good to see staff being proactive about looking after the safety of its clients, by ensuring the people in the gym are members. I find it a fun and positive environment to work out in, and feel as I can go to Christien, Kristie or Dominic to discuss any issues.

Samantha Evans I began seeing Sam back in May for hamstring and glute tendinopathy. I had an entry for the Sydney Marathon but thought I’d have to pull out due to the pain running. He started me on a strength program and had me gradually lifting heavier weights whilst building up my running. Thanks to Sam, I was able to complete the marathon!!!! Throughout my treatment, he managed my expectations, set me challenging but realistic goals and explained the science behind tendon treatment. I’m now working with Sam on my new goal to get back on the trails. I would absolutely 100% recommend Sam and the team at Motus Health.