Feels Pilates Avalon - Avalon Beach (NSW)

y w I’m so grateful for the help I’ve received at Physio Better Life Physio. After encountering a sudden, unexpected serious back and leg injury, Physio Better Life Physio has been incredibly supportive, friendly, and professional. They (the physiotherapist, the receptionist and the manager)’ve done everything they can to ensure I get the best care, always try their best for the availability and care when needed and make sure I’m well taken care of. I especially want to thank my physiotherapist Sienna. She’s been amazing—so professional, dedicated, truly passionate and cares about helping her patients. Her treatment, care, and encouraging attitude played a key role in helping me recover better, and gave me hope during my recovery journey as initially I felt desperate due to this sudden bad injury. I honestly don’t know how I would have managed my injury and the rehab process without Sienna and the team at Physio Better Life Physio. I highly recommend them to anyone in need of great physiotherapy.

Jemimah Ghaly What a MIND BLOWING gym. Genuinely. Like well and truly has already transformed and inspired my fitness journey. I’ve been training my whole life so for me to be impressed by a gym is rare! But more so… the staff. The stunning Emily is who signed me up and gave me a tour. She didn’t even have to sell the gym. You could tell how passionate she already was about it just through the love of the Gym and love for her job. I felt seen and understood by her and actually felt like we created a cute gym friendship- which makes me want to come even more. Always checks in on me when I’m training. The staff are great. Don’t second guess joining up!

Dave Young Lindsay teaches an incredible Yin yoga class on Thursday nights. As someone new to yoga, I’ve found Lindsay to be welcoming, knowledgeable, and incredibly clear in her guidance. It’s easy to see why more experienced students, who regularly return to her class, love it so much. Yin yoga has been a fantastic way for me to begin my yoga journey. The longer holds in each pose have helped me deepen my understanding of the practice, improve my focus on breathing, and truly connect with my body. Unlike faster-paced yoga styles (which I’ve also enjoyed), Yin allows me the time to find each pose and breathe properly—something I’m still working to master in other classes. For now, Lindsays Yin class at 7 PM on Thursdays is the highlight of my week, and I couldn’t recommend it more!

Julien Bouvier Great pool including a 50m outdoor pool. Water and facilities were clean. The pool was not crowded at all. Very large opening hours. Very convenient electronic lockers. Could benefit from having more showers.

Sarah Hiesler This gym was what I was looking for. A great group of women, where its not only a gym, but a little community! If you want to be challenged and pushed out of your comfort zone, and then want to continue coming back for more, this is the place. Thanks Bec and Serina for all that you do for us!