Fit State of Mind - Warriewood (NSW)

Nina McCann This studio is awesome! Very welcoming and friendly. There is a good mix of exercises in each class and the instructors are super helpful!

Sara Flora da Silva More Than Fitness – A Truly Empowering Experience at Functional Training Institute Functional Training Institute has been an absolute game-changer for me—not just in how I move, but in how I think, plan, and grow. From the moment I joined, I felt supported on every level, and what truly surprised me was how far beyond physical training their support goes. Alongside the expert functional coaching, I had the opportunity to receive free Sales & Business coaching from SSS as part of my journey with FTI. That experience alone was incredibly valuable. I was guided step-by-step in building a business structure from scratch, and more importantly, I gained the clarity I needed around my ideas—turning vague concepts into real, actionable plans. The coaching here is next level. The team genuinely cares—not just about your form or fitness, but about your growth as a person and professional. They take the time to understand where youre at and help you build toward where you want to go, whether that’s physically, mentally, or even in your business. FTI is more than a gym. It’s a community, an incubator for growth, and a space where you feel seen, supported, and empowered. Highly recommended to anyone looking to elevate every area of their life.

Kathleen Palmer Cassie is amazing in adapting my training sessions to fit my abilities. Training with Cassie gives me the confidence to reach my goals.

kimji Awesome local gym with a great atmosphere. Grace, the manager, is super supportive and always goes the extra mile. Feels like a community here. This gym is definitely one of my top 3 Anytime Fitness locations — right up there with Bondi and Lane Cove!

Shannon Dell I joined my daughter up to Sterling 11 years ago and would never go anywhere else. It is a family orientated club and the coaches have been amazing and supportive to girls and parents. I’ve never experienced any nastiness from parents or coaches that you can find in some clubs so it makes it a nice place to come and the my daughter loves coming to class. Everyone so welcoming and great friendships are made for life. Highly recommend to anyone looking for a great club to be apart of.