Fitness First Balgowlah Platinum - Balgowlah (NSW)

Jack Moss Really enjoyed my session at Inner Studio. The space has a great feel to it with all the greenery, and the mix of breathwork, heat and cold exposure was a great way to reset. It’s a relaxed environment but still pushes you in a good way. I left feeling refreshed and clear-headed.

carol de villiers I bought this DVD several years ago, always intending to settle down and just DO it! Recently my neighbour mentioned wanting to do yoga, and now we have regular yoga sessions in my home. Yolandas method of teaching is gentle,no-nonsense, and - unlike other yoga DVDs - through voice, sounds and inspiring clips of seascapes, very calming, relaxing and soothing. The DVD routine takes approximately 30 minutes and the chosen asanas cover just about all the stretching one needs. A very good basic yoga routine. My only comment would be: that there should have been an A and B section, with the B being for more advanced asanas, or additional asanas. So very well done, Yolanda - and thank you! Namaste

Julia Baglioni My partner and I have been training with Jackson for just under 12 months. Coming from someone who never thought they’d enjoy the gym, I can safely say that I am converted. Jackson and Dene provide a welcoming and inclusive environment, and truly want to help you achieve.

Mirianthi Giftakis Walked in and couldn’t believe the quality of the equipment in this gym. Will definitely sign up and bring my friends.

Hassan Beydoun Walked into Anytime Fitness Sunbury thinking I’d just do a light session. First thing I see is a bloke deadlifting enough weight to tow a caravan. I panic and pretend to stretch for 15 minutes so I don’t embarrass myself. Eventually I touch a dumbbell — instantly feel stronger. Some lady walks past and says, “Good job!” I hadn’t even lifted it yet. Motivation skyrocketed. I hit one set of bench, feel like The Rock, then nearly tear my soul trying to re-rack the bar. Staff were legends though — didn’t laugh (too loud). By the end of the session, I was walking out like I owned the place — arms slightly bent, chest out, protein shaker in hand. My only complaint? The mirrors are too honest. 10/10 gym. Smells like hard work and pre-workout.