Fix and Flex Pilates - Warriewood (NSW)

5 /5 Sue Gresswell: Knowledgeable, encouraging staff, and personally tailored programs that have allowed me to rebuild my strength and flexibility and to live pain free. What I appreciated the most is the technical knowledge that means Jules can see my condition more holistically and more long-term, rather than quick-fixes that may result in further issues later on. In the small group pilates classes you still have the full attention of physios. It really is worth it. Thank you.

5 /5 michelle leclercq: First off they are all lovely girls. I have had back pain for 25 years - pilates is my saviour. I started with Fix and Flex 3 or 4 years ago now. Recently I have been able to go a whole 9 months without pain. Even if I have pain I can see the onsite Physio - perfect, because they already know me. I like that classes are private or max 3 people and tailored to your specific needs. I couldnt be happier with the girls, their service and there professionalism, but they still manage to maintain a personal touch.

5 /5 Nicola George: If you are after customised clinical pilates for rehabilitation & strength building I can not recommend Jen and her team (especially you Jules) highly enough. There are trained physios and pilates instructors, skilled and knowledgable and Ive received the best care with an individualised programme to address my specific needs.

5 /5 Pamella F.: The best physio pilates in the Northern Beaches. Jennifer Smith is very experienced and talented. I owe her a very manageable pregnancy and now experiencing great post partum care. Excellent!