Bay Freedom Physiotherapy and Pilates - Mordialloc (VIC)

Andrew Kimber I am very happy to recommend Chad to anyone looking to improve their fitness and sporting performance. Chad is a very capable, professional and personable trainer. In the 4 months of workouts with Chad, I feel that I have made really great progress. Sessions with Chad are very satisfying. He pushes me to do my best but knows where the limit is, so that I get the maximum benefit, without overtraining. Chad’s strengths are that he is very personable, and a great communicator. He has worked to understand my goals and really listens to what I have to say, including any feedback following each session. He has given a lot of thought to tailoring each session to help me achieve the outcomes I am looking for, and adjusts my workouts based on progress each week. Chad ensures that training is balanced between cardio and strength work to suit my chosen sport. Training is always interesting, challenging and very positive. Chad will push me to work hard in a very encouraging way. Chad has performed at an elite level in a highly competitive sporting background, and so he clearly knows what works and explains each exercise, its correct technique, and what the benefits are. He watches carefully to ensure I am following the technique to get the maximum benefits whilst avoiding strain or injury. Chad is very personable and engaging and brings a very positive approach to each session. I look forward to each session with Chad, and I am very confident to recommend Chad to anyone, as he has the experience, knowledge and engagement to deliver a fitness program to suit any individual of any age or fitness level.

Katarína Szabóová Absolutely love this gym. I am genuinely so happy to be part of Conditn. The energy, the community, and the workouts are just next level. Every time I finish a session, I leave full of endorphins and good vibes. :D :))) The trainers and the whole team, especially Nic and Mic are super professional, supportive, and passionate about what they do. I am so grateful for Conditn.

Haymon Soe Beautiful Alena is a fantastic yoga teacher. Her yoga therapy classes pushes you to try your best and feel amazing during and afterwards. She has this caring nature and knows how to motivate you in the right way. I love her energy. Highly recommended!

F S I’ve recently joined Silverback Studios and have been having tailored sessions with Dawn and Ellen. They are absolutely amazing! Both are incredibly knowledgeable, supportive, and really take the time to personalise each session to fit my needs and goals. You can tell they’re passionate about what they do and genuinely care about your progress. The studio itself is in a great location, easy to get to, and a really positive, welcoming space. I’m already seeing results and feeling better, both mentally and physically. Highly recommend to anyone looking for professional, friendly, and motivating support!