Garie Beach picnic area - Lilyvale (NSW)

Vignesh Hands down, best choice I’ve made training at Stronghold strength and fitness. The trainer christian is very friendly, motivating and extremely qualified. Even with having a very busy work life, Christian has found a way for me to fit training into my schedule and stay super motivated to keep pushing each week. Christian has been very supportive, takes the time to get to know you and what your goals are and never makes you feel under pressure. Would highly recommend!!!

Nicolette Barberoglou Honestly the best Pilates studio I’ve been to in Melbourne. The music, the atmosphere and the work outs are top tier. Always walk out feeling better than I walk in! Highly recommend

Todd Hardingham Awesome gym and community! Taylor has all the knowledge to keep your techniques on point to make you reach your individual goals. The gym having 24/7 private access is also a huge bonus for out of hours sessions. Sauna and recovery room is bliss

Arthur Steph Armstrong We (my husband and I both go) have been going to Fitstop for over a year now and love it. There is a fantastic community and the trainers are all knowledgeable and super friendly. Working full time means that some days, being able to come to the gym and have the sessions programmed for you means I can get so much more out of them. Rather than wasting time staring aimlessly around the gym wondering what to do next, each session is well designed to progress your fitness. There is plenty of variety and the schedule suits ours! Thankyou so much to the team - keep dping what you do! X Steph

Dilini Kodithuwakku Amazing gym! It’s completely judgement-free and stress-free. You can just come in, do your workout, and not feel like anyone’s watching you. Everyone’s focused on their own goals, and it’s such a supportive environment. A great place to boost your self-confidence and feel comfortable while getting fit!