Group Training and Bootcamp - Totum Health - Connells Point - Connells Point (NSW)

Kris Dyball Tania and her team care about your personal needs and how Ryoho Yogo can best benefit you, a truly therapeutic style of yoga . I have been going to Newport Yoga for many years, I not only love how I feel after a class, but also have enjoyed meeting new people that have also enhanced my life experience. Taniss dedication to Ryoho and her natural caring nature makes going to classes very worthwhile.

Sarah K This is a good gym open 24/7. The equipment is good and a lot of different options depending on what you’re working out that day. The best part is the personal trainer Ray with Firm U. Fantastic trainer who customizes a work out based on your wants and needs. There’s a strawberry laser here that works to break up the stubborn fat too. All and all, it’s a great place to work out and train with Ray.

Joanne Bing I have been studying for my PT qualification with Exclusive Fitness since the end of August after initial contact I found the timings didnt fit around my current work but Tom very kindly offered another time slot which worked for me. I have spent 10 weeks having 121 face to face sessions with Owen who has helped find my confidence to become a trainer and built on the knowledge I already had, I have learnt so much and feel a lot more confident and prepared to help other people on their own journey. I had a couple of weeks where I questioned if I could do it but this week we filmed my practical assessment and using the knowledge gained from my sessions with Owen and being put at ease by Tom and Leon and once the initial nerves subsided I felt confident in giving my session. All have been on hand for my questions about the theory work when Ive needed and been a great support. The facility itself is private and has all the equipment needed for fab training sessions. Thanks guys ☺️

Sobia Faizan Very good all facilities in one place