HYPOXI - Mona Vale (NSW)

Zoltan Deak Volt fitness were really professional in their EMS training. They took the time to understand my level of fitness , the goals I wanted to achieve and communicated effectively how I could get there. I am now lighter and stronger! Thank you!

Dean Charalambous I did a retreat with Aruna in October 2022. I would highly recommend this retreat to anyone looking to explore themselves and meditation generally. Aruna was very helpful guiding us through the mediation experience and also made valuable philosophical contributions that I will take with me. Furthermore, the food was delicious, and the group was an interesting and wide mix of people. Thank you Aruna, and team.

Dani Aspery On holidays this year, we were astounded at the improvement in swimming for both of our boys. Not only were they confident swimmers but they absolutely loved it and only wanted to stay in the pool the whole trip. We can thank Carlile Swimming at Castle Cove who have tirelessly provided fun and educational swimming lessons this year.

David Westaway A delightful course along the Maribyrnong River, this event is almost too big for the size of the track. With over 600 participants, the start was very crowded but it spread out after the first kilometre. The track heads south for 2.5km before looping to the right around a lake then heading north back to the start/finish.

JThomas Awesome sporting facilities. Ample parking available