Kala Pilates: Personal Training, Pregnancy & Postnatal Coaching, Online & In-Person Classes - Dee Why (NSW)

5 /5 Emma Rolls: Would 100% recommend Bridgets classes to any soon to be mums. I felt strong and supported going into childbirth and was so happy I could maintain my fitness throughout the pregnancy. Bridget was amazing.

5 /5 Vanda Horvat: Training with Bridget throughout my prenatal fitness journey was the best decision. Her expertise in prenatal PT is incredible; she didnt just give me workouts, she educated me on safe modifications, which made me feel deeply comfortable and confident about staying active. Her guidance was key to ensuring I had a great, strong pregnancy. Beyond her deep knowledge, Bridget was wonderfully flexible and always available for advice and reassurance, making me feel fully supported every day I am excited to continue training with her for my postpartum recovery and highly recommend her to any expectant or new mother!

5 /5 Hannah Morrow: Bridge is a really knowledgeable, friendly and reliable PT. Going into my second birth I really wanted to continue strength and cardio training in a safe way to feel strong and keep managing a toddler while pregnant! My training with Bridge really helped me to do that. She happily (and skilfully!) adjusted depending on how I was feeling and I always came out feeling better for having trained! I would have absolutely no hesitation recommending Bridge.

5 /5 Nadia Mantovani: I have been attending Bridget’s Pilates classes for several years now, and I couldnt be more pleased with my progress and overall experience. Brigit is not only highly knowledgeable and professional but also genuinely passionate about helping individuals achieve their personal fitness goals. Bridget classes are always well-structured, challenging, and tailored to various skill levels. Each session is different from the previous one; you will never feel bored of her classes. Bridget always makes sure you feel comfortable while pushing yourself to improve. The attention to detail and focus on proper form has greatly improved my strength, flexibility, and posture. What sets Bridget apart is her warm, encouraging, and motivating teaching style. She makes every class engaging and enjoyable, and I always leave feeling energized and inspired. I’d recommend Bridge to anyone looking to enhance their fitness. You won’t be disappointed!

5 /5 Kira Rodionov: Bridget has been amazing to work with postpartum recovery and exercise. She really knows her stuff and makes every session an incredible. She is kind and welcoming which lends itself well to having a little one around for the sessions! My little one just loves her! Bridget understands pushing me just the right amount and knows how to make each exercise work each muscle group. I reached out to Bridge when I felt like my exercise and recovery weren’t progressing and I can count on her to make the time worthwhile so I can see results. I always leave feeling stronger and more confident. Couldn’t recommend her more highly!!!