KX Pilates Forestville - Forestville (NSW)

Evelyn Keogh Training with John for the past 6 months has been one of the best decisions I’ve made, and I feel lucky to have found such an experienced and dedicated trainer. John graciously adjusts workouts for my lower back issues and has increased my fitness, core and overall strength by using his expert knowledge, equipment and encouragement. John is always welcoming, professional and focused on providing the best workout tailored to my body’s ability on any given PT session. I highly recommend John for any fitness level or goal, he is incredibly knowledgeable and experienced.

Jessie I have been a student of Courtney’s for years and cannot recommend her enough. She is a wonderful instructor who is so knowledgeable and passionate about the Pilates method that you can’t help but be motivated! I always leave the studio feeling fabulous.

Kate Prestt I had been reluctant to give personal training a go for many years but want others to know my journey with Gary has made me better equipped to take on new fitness challenges with a stronger mindset. I didn’t realise how much I needed to “recalibrate” but looking back on my 12 week journey I’ve gone from limited mobility to increased flexibility, strength, energy and improved posture. I started with six weeks in person and then moved to online coaching to enable me to do the exercises at a time that worked for me. With Gary’s help I’ve learned a lot. I needed to do the hard work but it’s been worth it and I have felt supported on my journey.

Leonard Tang Boxing is my least favourite exercise of all. I enrolled into the course for few reasons: Turn the least favourite exercise to one of the favourite exercises Add more value to my clients training Upskill for my career Hays is very friendly and very helpful. At the end of the course, I got much more confidence compared to before starting the course. I have a better understanding of how to do boxing for fitness and how to coach my clients with confidence. Highly recommended

Rueben Neelshan Sarvananthan New manager Harley is amazing. He has not only has amazing customer service and training skills, he works very well with the rest of the team who are also amazing Lhala and Emma. He has restored our faith in ATF after a couple of bad experiences. My family and love the time here now.