Liz Millard Physio & Exercise Studio - Mosman (NSW)

Ksenia Bychkova Went there for the kids birthday party. Everything was excellent. The party hosts were super attentive and friendly. Joel was an amazing host, she was supervising our 4 year daughter all the time while being in the water. Thanks for making your job with so much love and dedication ❤️.

Helen Wolfe Really enjoy the slower yoga classes Ive attended over the past eight or so months. Strong classes at a pace thats slower and suits me. Offerings to suit all practices.

Matra Sou Visited today and had a great experience at Casey Race. I really liked that there were power outlets in the men’s change room so I could use my hairdryer. The spas, saunas, and shower areas were clean, and there were communal showers as well as private stalls, which was good. Pricing was reasonable. I didn’t swim this time, but the kids/swimming area looked spacious and very clean, with a good mix of older and younger swimmers. Friendly vibe and an easy visit overall. Highly recommend.

Jackie Brown Body First Health & Wellness Studio is an exceptional space that offers a perfect blend of fitness and wellness. The studio itself is beautiful, modern, and impeccably clean, creating a serene and inviting atmosphere as soon as you step inside. They offer a wide variety of classes, including Reformer Pilates, Mat Pilates, and yoga, catering to different fitness levels and preferences. In addition to fitness, they provide wellness treatments such as an infrared sauna, ice baths, and hot baths, allowing for a well-rounded approach to physical and mental well-being. What sets Body First apart is the incredible staff. They’re not only friendly but genuinely passionate about what they do. You can feel their positive energy as soon as you walk through the door, which enhances the overall experience. Whether you’re there for a class or a relaxing treatment, Body First provides a rejuvenating experience that keeps you coming back.

Brendan Maher Great bouldering facility with lots of wall options and difficulty levels to suit from beginners to advanced. Also includes a gym setup, small cafe and great bathrooms. They regularly change the walls and routes which is great for return visitors. Only thing they could improve is the signage, you hardly notice the little sign near the front door with the name and there’s nothing from the roadside and carpark entry to say that they are located in there.