MODE Pilates Brookvale - Brookvale (NSW)

Claudia I highly recommend Borja. He’s been helping me with non-surgical rehab for my knee injury / complete ACL tear. I originally had been seeing a physio, but wanted a program that was much more rigorous, structured, and strength based, and to work with someone who really understands what’s involved in making the knee strong and stable again (my physio program was lacking). I found Borja by chance just walking past his sign and I’m so glad I did! He has been invaluable to the progress that I’ve made over the last two months of seeing him. My knee is much more stable, and I overall feel much stronger and more confident in my movements. He uses objective measures to determine your level of strength (including between left/right sides) and has developed a structured program with strength training, balance, proprioception, and plyometrics. He also identified some general strength imbalances and weaknesses, and has tailored my program to target other chronic injuries I’ve had and other activities I do (eg pole dancing). Besides all this, he’s a great guy and is a pleasure to work with.

Rowdy Boeyink Best fitness facility I have been to in Gladstone. Affordable, friendly and well equipped. Not very busy, so good to get your workouts done.

kkats039 I love my pilates classes with Maddy. The small class sizes are great and she offers so many sessions during the week that it makes it easy to find a time to go. Looking forward to next week!

Jodi Johnson Genesis is the first gym that I’ve attended where I feel a sense of community. Everyone is so friendly and supportive. The staff are amazing, especially my trainer Brendan who has helped transform my life in more ways than I can articulate. I never thought I’d become one of those people who love going to the gym but it’s the best part of my day.