MTK Muay Thai gym - Neutral Bay (NSW)

Sharon DeCruz It’s been 4 solid years with IFP and I am still excited to continue my fitness journey with these fantastic mob! I have grown from strength to strength, both physically and importantly, mentally as well. IFP’s greatest assets are their lineup of trainers, who constantly provide feedback, corrections and throwing in a laugh or two during sessions that makes it an easy motivation for those early mornings. Their top class lineup of trainers are an experienced bunch, with a special mention to Ben (the owner) who puts in his heart and soul in growing the gym and perfecting quality output, making it a top notch place to place your trust in your fitness journey. IFP has awakened a whole new world of health and fitness for me that I am forever grateful !

Sunday Guest I am blown away by the incredible service provided by Ash and Cece at front desk. Always so welcoming and friendly, so happy to have such friendly faces greeting me every afternoon when I come in!! ♥️♥️

Quan Fu I’ve been seeing Craig Lowe at Integrated Health Glen Waverly since 2021, initially for long-standing lower-back spasms. Not only did he treat the issue effectively, but he also provided strengthening exercises that have helped me stay active and pain-free. Since then, Craig has become our family physio, supporting my teenage sons through various sporting injuries. Craig is incredibly friendly, approachable, and clearly experienced in treating sports-related conditions. I highly recommend him to anyone looking for a knowledgeable and genuinely caring physiotherapist.

Lucia Guse Awesome workouts at Bootcamp HQ ... will kick your butt and keep you coming back for more! Group training sessions with Andray are dynamic and produce results. All while in a class environment with a trainer and friends who truly want to see you succeed and cheer you on each step of the way! I couldnt recommend it highly enough and encourage everyone to give it a go and see it for yourself.

Rosa Adilovic I started doing personal training with Shadie at 6 weeks after having my baby. It helped me so much with weight loss! Shadie is a great trainer and mentor! My experience at Box Up has been amazing, the community within the gym is always so positive and supportive! Also the cleanest place I have ever trained!