Noisys Backyard Gym Girls - Sylvania Waters (NSW)

Hugh Whalen I’ve been apart of Melbourne west for almost 2 years now and can confidently say it’s one of the best Gym’s around with such an amazing community! Before joining MW I suffered from an ongoing shoulder issue for three years and was almost ready to give up on my weightlifting dream. Through the Guidance and experience from Coach Caity, we were able to rehab my shoulder to the point where I haven’t had an issue since starting at the gym. Head coach Caity has been phenomenal In helping me reach my full potential as an athlete on and off the platform, always having grace with standards and keeping me accountable to the goals I want to achieve. I travel two hours each way to train at the gym whenever possible as I see so much value in being around the community that’s been created at Melbourne West.

Zac Sanchez PT Mai is amazing. She has completely transformed my attitude to fitness. Mentally and physically, I am much fitter after Mais classes. I never thought each week I would look forward so much to her intense classes. We all know the amount of energy, planning and hard work she puts in, and we all know it is not easy to run such a big class. We are all so thankful. Let’s keep smashing it!!!

Vanessa Sako Ive been attending this studio for over a year and a half , and I’ve seen incredible results in building muscle and strength. Sade has been an outstanding instructor, and her classes are not only effective but also a lot of fun. I highly recommend this studio for anyone looking to improve their fitness and have a great time while doing it.

Reshie Roo Absolutely brilliant gym with brilliant staff. Perfect when Im waiting to catch my flights in and out of Sydney Kingsford Smith. Gyms like this all over the world make the AF membership worth its weight in gold.