Northern Beaches Pilates (Newport) - Newport (NSW)

Ian Singer I joined STRONG Pilates Pymble on the day it opened in February 2025 and have completed around 90 sessions. What makes Strong so special is the mix of training, which includes Pilates and Cardio, with some sessions focusing solely on Pilates. I feel I have a solid workout at the end of every session. The instructors are outstanding, many with a background in dancing and Pilates, so they really understand the human body and gently train and correct you to get the most out of every exercise. The benefits for me have been amazing - I can see my body is in much better shape, and my clothes fit a lot looser! My core is stronger, my body is much more flexible, and my balance is continually improving, along with feeling generally fitter. The studio is of the highest quality, and the Reformers are the best you will ever see. There are members of mixed ages in every class, and the exercises are suitable for everyones level. The instructors are extremely clear and always provide options if you want less or more. I am very grateful to the Team at Strong Pilates for enriching my life so much!

George Ranasinghe Great place to train

OkayAllan Kalos is a wonderful place to train and I would recommend it to anyone that truly wants to transform their body composition. Their approach is very scientific and the focus is not just on time at the gym but also nutrition and building healthy habits. The energy of the trainer is great and theres a friendly and welcoming atmosphere. I have been training with Nic and he is a really fantastic trainer. He is very knowledgeable, patient, pushes me to test my strength, holds me accountable on my food habits while at the same time keeping the training sessions interesting and fun. I am really happy with the results I’ve managed to achieve with Nic’s help. Looks like it’ll be a great investment for me moving into the future!

Carlton Jim LTYB in Bally has been amazing – we moved into the area having come from another brilliant gym where we were previously, wondering if wed ever find something that would ever meet those same standards. Once we found Jared and the crew, I have to say we found our answer here OTB. They really do strike the perfect balance between meeting where youre at with pushing you just beyond your limits so you actually get fitter – something I think is harder to find that it would seem! Strongly recommend!

Laura Manenti Once you start F45, youll become addicted. All coaches at this gym are engaging, professional, polite, kind and passionate. I cant recommend it enough!