NSVC FITNESS - Balgowlah (NSW)

jasmine kaur lovely community. very zealous coaches. perfect balance of fun, serious cardio and learning bhangra moves. I wish there were more of these classes per week as 1 in 7 days is not enough. keep up the good work #teamburnoutbhangra

HL Gym is clean and spacious with decent equipment and friendly staff. A big shoutout to Will who is very experienced and patient. He showed me some great warmup exercises and helped me with my bench and deadlift. Highly recommended for anyone looking for a personal trainer.

Neven K Ive been at this gym for about a year now. Its overall well maintained, dumbbells arent all over the place, generally very clean with secure storage. All the necessary equipment available, although a nice addition would be a deadlift platform.

Matt Stone Im a seasoned ultra marathon runner who has run many 100km and 100mile ultras. I joined The Body Transformation Academy (BTA) specifically to improve my performance at the Ultra Trail Australia (UTA) 100 mile race. Aiden and Holly helped me significantly increase my strength and quickly identified and fixed areas of weakness. The result was an impressive improvement in my endurance capability. Despite an Achilles injury I was still able to run fast at the 150km mark in the race and I finished in under 30hours. ...not bad for an injured 49 year old! BTA fixed weaknesses I couldnt find or fix on my own (despite an existing regime of basic strength work). I highly recommend the Body Transformation Academy to anyone wanting to improve their running.

Jnten Anderson **Review for Fernwood Gym - Hypoxi** ⭐⭐⭐⭐⭐. I cant express how grateful I am for my experience at Fernwood Gym, especially with their Hypoxi program! Like many, I found myself gaining weight during the Covid pandemic and struggled to shed those extra kilos. However, thanks to the incredible Fernwood team, Ive achieved the results I never thought possible. From the moment I started, the staff made the experience enjoyable and motivating. Their support and encouragement truly made a difference in my journey. The combination of Hypoxi and strength training has completely transformed my body and boosted my confidence! I love how tailored the workouts are, and I always looked forward to my sessions. The environment is uplifting and empowering, which made it easy to stay consistent. Now, I’m ready to embrace summer with a newfound sense of pride in my progress! If youre looking for a supportive community and effective programs that produce real results, I highly recommend Fernwood Gym and their Hypoxi sessions. Thank you, Fernwood team, for helping me turn my fitness journey around!