Pilates Boutik - Mona Vale (NSW)

Melissa Wheeler Having had chronic back pain since 1992 I was at the end of my tether. I only trust 2 people with my back -my physio and my surgeon. I now trust another person Briony. Ive been training with her for 2 years now and my back has improved and strengthened. While its never going to be better at least I have way more mobility now and less pain. Trust Briony for rehab, she wont steer you wrong.

Mark Coomey I’ve been with TC for 8 months. This place is more than just a gym! From its friendly owner and coach Sara, to the awesome trainers, (Vinny and Ray primarily for my schedule) it really creates a community feel. From 8 months ago to where I am now, I have made great progress due to the coaches help and attention to detail. The comradery is felt in each class and you look forward to coming back each time you walk out. Highly recommend!

G C Im a big fan of Kozen Yoga. I was introduced to Kozen by a friend 18 months ago and I have been happily attending the classes ever since. The class sizes are small and intimate, yet challenging enough to keep you motivated. The instructors are very professional, caring and attentive. A great place to go for all levels of abilities. Thanks Jean, Zac and Jill.