Pilates First and Sports Massage First - Lane Cove (NSW)

5 /5 Karen Young: Graham is both professional, and knowledgeable, making exercise good fun and beneficial. It’s always a pleasure to attend class and I consider him both a friend and trainer. I have been attending class with Graham for many years and he is constantly adjusting my program to suit my level of fitness ensuring I get the best benefit from class. With good humour and gentle encouragement he makes what seems impossible achievable.

5 /5 Oliver Rossiter: I highly recommend Graham for his exceptional expertise in understanding the body, its movement, and how to properly manage and care for it. His knowledge is truly top-notch. I’ve been seeing Graham bi-weekly to maintain my recovery for my demanding basketball schedule, and the improvements in my overall physical health have been amazing and I’ve never felt better.

5 /5 Hilda M: After 6 weekly sessions with Graham, I have experienced marked improvement in my mobility and core strengths. Graham is professional, nurturing, very knowledgeable and patient. He takes time to listen and assess my joints and muscular challenges and tailors a program that really works. I highly recommend Graham as I look to continue my recovery journey with his help.

5 /5 Heather Breeze: Graham is a highly experienced, wise and empathetic Pilates coach. He has excellent communication skills and is authentically and genuinely invested in his clients progress. He is profoundly professional whilst maintaining an energetic and delightful rapport with his clients which assists to amplify the success and progress of the strength and conditioning results. He manages to elicit laugh out loud réponses to his banter whilst attempting mobility exercises which seem impossible but which are quickly and easily mastered under his excellent tuition. A rare find in the fitness world.

5 /5 Jenny May: Graham has an incredible knowledge of anatomy and can target the areas that need work either with Pilates or massage. He also can target specific areas with exercises and stretching. I have been going to Graham regularly for about 14 years for both Pilates and massage. He solved my ongoing back issues with Pilates and general strengthening of my core several years ago but I continue to visit him to maintain my body health. I highly recommend Pilates First.