Rise Up Pilates & Wellness - Woolwich (NSW)

5 /5 Dr Izzy BRAIN TO BODY: Lauras attention to detail is impressive, evident in every inch of Rise Up. Not only does she prioritise the studio experience, but she also has a deep understanding of anatomy and a commitment to continuous learning. I can confidently refer clients and patients to her, knowing that they will receive expert care to help their bodies heal and become stronger. Personally, I love pilates, and knowing that Laura is a FRC Mobility Specialist makes her experience even more amazing.

5 /5 Briana Smyth: As someone who barely exercised for years I’m now finding myself wanting to go to pilates 4 or 5 times a week since trying Rise Up, and missing it when I’m not there! The space is absolutely beautiful, the teachers are amazing, supportive, and accommodating, and the small class sizes and communal feel makes it even more enjoyable. Cannot recommend enough!

5 /5 Natasha Mehta: The best pilates studio I’ve been to- Such a supportive studio with an amazing owner and instructors!

5 /5 Mela Di Pietro: Laura’s mantra ‘moving is better than not moving’ and the gentle but firm encouragement she gives, is what keeps me committed to her classes. I never feel ‘less than’ the others in my the classes (although I am). Even though I’m part of a class I get personal attention and Laura is able to adapt each exercise to my capacity. Her knowledge of physiology is excellent! She confidently explains why I get pains and niggles in certain areas as I move. And to top it off, walking into the studio is like walking into a day spa. Highly recommend!

5 /5 Ania Wilkowska: I was thrilled to discover Rise-Up Pilates studio when it first opened in 2022, and it has become my sanctuary since. I not only get to practice my favourite reformer and mat pilates, but I also get to spend time in a truly beautiful and harmonious space with a like-minded community. All the instructors are fantastic, and I enjoy their teaching styles equally. All happily cater to individual needs also. Its my happy place.