SALKOV PILATES STUDIO - St Kilda West (VIC)

Samantha Evans I began seeing Sam back in May for hamstring and glute tendinopathy. I had an entry for the Sydney Marathon but thought I’d have to pull out due to the pain running. He started me on a strength program and had me gradually lifting heavier weights whilst building up my running. Thanks to Sam, I was able to complete the marathon!!!! Throughout my treatment, he managed my expectations, set me challenging but realistic goals and explained the science behind tendon treatment. I’m now working with Sam on my new goal to get back on the trails. I would absolutely 100% recommend Sam and the team at Motus Health.

Rico Very grateful that Hennie was recommended to me. Developing a good range of specific to me core strength exercises and program , that she modified over time to carefully help me recover well from an ongoing lower back problem, that I was struggling to shift, and make sure I was fit for a big overseas ski trip and get me back to fitness for off the beach dinghy sailing. Hennie really coached me through using the machines in the gym to make sure I was using them properly too, especially for my shoulder too.

James Fontaine Great spot. good little market. and a great restaurant 3030.

Joy Zheng The physiotherapist Kate is very knowledgeable and helpful. I’ve followed her to different clinics around Sydney CBD for 10 years and very happy to have her close to home as well. Thanks Jess for a term of very helpful mum and bub Pilate class. The class size is so small (mostly two mums only) it’s very personal so Jess can attend to all the details and explain clearly.

Phia - HOTWORX is fantastic! The front desk staff are welcoming and helpful when I went for a trial. The manager is attentive and ensures the facility is top-notch. Location is convenient and easy to find.The gym itself is clean and modern, with a great variety of workout options. The 24/7 access and easy online booking make it incredibly convenient. On Mothers Day, they even prepared some gifts, sooo sweet! Highly recommended! Phia