SGB Fitness - Gymea (NSW)

Jenny Church Great classes, the instructors are really motivating and the kms tick up quickly. I can always achieve more than I expect coming in to the class. Doesnt take long at all to get the hang of the treadmill and you go at the pace that suits you which is great. Recommend to runners in a rut or wanting to mix it up!

Vicki D Nikki is a dedicated and skilled personal trainer specialising in kids with disabilities. It is clear that Niki and her team have an ability to connect with children, tailoring each activity to fit their unique needs. Nikki uses creative techniques that make fitness fun and accessible, fostering both physical and emotional growth in each child. With patience and encouragement, they celebrate every achievement, no matter how small, which has truly boosted our child’s confidence and joy in movement. Highly recommended for any parent looking for a compassionate, experienced trainer!

Pipe These guys have a great set up with a very comfortable electric massage table. I had the 90 full body massage and it was one of the best I had. He dealt with the problem areas I had and found a few more to address. He has a great technique and I felt amazing after. Carlos has a very relaxing and friendly nature. Definitely coming back once a month.

Take Aim Been going to Adonis Gym for a while now, unreal location and huge area. Easy to access equipment which is always clean. Both PTs there are exceptional, always happy to help. Wouldnt go anywhere else in Hamilton to hit your personal fitness goals!

Paula kelso I love BFT Hampton, great gym with a great culture!! People are so friendly and nice. Trainers are fantastic too.