SHAPE Fitness + Online - Wamberal (NSW)

5 /5 Colleen Smith: I have been attending Shape Fitness for over 6 years. I am an older woman that is trying to stay fit and healthy and have found that Katie and her staff always easy to work with and adapt exercises to suit my level of fitness and flexibility. I love that the class sizes are small as it’s almost like having your own personal trainer. All the women are supportive to each other no matter the age and there is always a few giggles to be had. I highly recommend Shape Fitness to any woman looking for a gym that can support not only their fitness goals but also their dietary habits.

5 /5 TheKdoh: I’m on the last day of my 7 day trail and I’m absolutely signing up! This gym is a fantastic space for women, nestled in a lush Wamberal setting. The space is excellent, and the trainers are knowledgeable and attentive. They make sure to modify workouts to suit all levels and accommodate any injuries. I’ve really appreciated their patience while I remember how to use my muscles again after such a long hiatus between gyms. So far I’ve attended a Saturday mash up class which was an AMRAP session, boxing (my favourite gym workout) and a weights class. They also run a cardio session which I’ll check out next week. Highly recommend!"

5 /5 creinhard: Katie is inspiring. She is changing my life. If you are ready to change for the long term, and really learn how to change your habits and mindset - this is the woman to support and teach you.

5 /5 Rebecca Walbank: I have been doing shape online programs for around 2 years. I have found katie to be so supportive throughout the whole process. I have learnt so much throughout the time i have been doing these programs and teaming up with katie has honestly changed my life. love being apart of the Shape community

5 /5 Natalie Lawrence: Highly recommend! Katie and her team are amazing at sharing their skills and knowledge with you to achieve any goals you have. The classes are really flexible in making sure you get the most out of it and the environment is fantastic. It really helped me mentally and physically when returning to fitness after having two kids.