Ryde Indoor Sports Centre - Ryde (NSW)

J J Ive been training with Armstrong for the past three months, and the results have been nothing short of amazing. My main goals were to lose weight and improve my overall fitness — and thanks to Armstrong’s guidance, I’ve already lost 8kg, feel significantly more energetic, and have gained a lot of confidence in myself. He always ensures my technique is spot-on, which has helped me avoid injuries and get the most out of every workout. He’s incredibly motivational and truly committed to his clients success. Whether it’s a quick check-in or a boost of encouragement, he’s always there for you. On top of being an excellent trainer, Armstrong is just a great person to be around. He’s approachable, supportive, and genuinely invested in helping you reach your goals. If youre looking for someone who’s knowledgeable, dedicated, and easy to work with, I cant recommend Armstrong enough.

Sandy Parker I highly recommend the reformer Pilates classes. There is great 2 week trial package to try lots of the different classes and instructors - also an easy access website to book. You can buy a “class pass” or book of sessions a bit cheaper and lasts 3 months- no joining fee or cancellation period. Kimberley is my favourite as she is very attentive to each class member.