5 /5 Barry Farrell: Im a newbie to this and my experience has been wonderful ! My back, neck and calves are 300% better (no more persistent aching pain). Brook (osteo) has straightened out my neck issues. Tanya has patiently coached/guided me in the basics for class based pilates (its been 35 years since I was in an exercise class). Wonderfully...this has improved my flexibility and strength in just a few lessons, even changed my walk (feet straighter, balances not rolling in) so my calves dont hurt... I cant speak highly enough for Tanya and Brook. PS: ya gotta try their "Awakened" supplement with coconut milk. :-))
2 weeks later...
im sleeping better, feel stronger than i have in years, improved balance and flexibility, am calmer....yes, even "happier".
In addition to Awakend(blend) with Coconut milk, I absolutely love the Rootd(blend) with Oat milk.
8months later...
This may seem a strange start but I just wore out my ASIC trainers EVENLY on each foot AND across both feet, for the first time ever! Normally I wear out the left outer edge first. 10 months after I started, including lockdown, and I walk and stand evenly, am WAY more flexible, balanced, stronger. I dont get migraine headaches and have much less back pain. Thanks Healr, Thanks Tanya, thanks team, gidday to Moxy.
22months later - Hearr fixes my Mum. (too).
Now my physical side is improved Im moving to become healthier with mental support and dietary changes (Thanks Jaqui!). But what is promting my update is my 80 year old mum has has been suffering with sciatica for 3 months, and lives in a country victorian town where options for treatement are limited. GP offered nerve pain relief meds. She came to Melbourne and could only hobble along slowly. I convinced her to see Tanya (but would have accepted Connor if he was available). Tanya massaged and provided different advice. My mum felt better immediately, and felt good enough to travel home as planned. Next day I called and she sounded like a nw person, gushed about how great she felt, best in years, and she was actually doing the exercises Tanya advised. Next day, same... just cant believe how much better she feels, sleeps, moves, etc. WE cant offer enough praise to Tanya. THANK YOU !
30 months.@healer.com.au @soul.press Healr open weekend has been fun. Sat & Sun. Took my daughter to Sunday mixed pilates with Tanya and she now knows the "joy" of Wunda chair squats :-) Loved the oat milk rooted tumeric drink, thanks "keva". Really enjoyed the soul press energy shot. See below for pic. Just for fun, I let Moxy stand on my back, see pic below. Loved how we all had fun taking photos today and just chatting with others in the Healr community.
2025 still going a few times a week as Healr keeps me healthy an fit ! Stll love the tumeric lattes (see photo)