F45 Training Narrabeen - North Narrabeen (NSW)

Caitlin McMenamin Great gym with awesome trainers As the gym is boutique, my experience feels really personal with extensive one-on-one time. When I started at this gym I was nervous that I wouldnt know what to do as I hadnt really trained at a gym before. Sasha and Ravi explain every activity very clearly and keep a close eye on every participant to make sure they are feeling confident. My PT classes with Sasha contributed to my confidence. I have a minor skeletal deformity that makes it difficult to fully straighten one of my arms - the trainers have always kept this in mind and have happily adjusted things for me! I quickly became part of the Aspire family and began to look forward to my classes and PT sessions as an essential part of my weekly routine. You wont have any issues sticking to your gym regimen at Aspire. Both coaches (Sasha and Ravi) are highly experienced and this shows in their class plans (available daily on the websites blog). The classes are perfectly balanced so that you never tire of one activity. There is plenty of room for traditional weight-lifting as well as circuit training.

Sav Best gyming experience I’ve had in a while. Staff is cheerful, motivational and inspiring. This gym is a communal gym which is very motivating of its own, no room for slack. A lot of exercises packed into a 50 min routine. Including pep talk, warm up and stretching. They do a 8 week challenge which monitors your diet too, which is assigned according to your set goals. Definitely worth a try.

Colleen Smith I have been attending Shape Fitness for over 6 years. I am an older woman that is trying to stay fit and healthy and have found that Katie and her staff always easy to work with and adapt exercises to suit my level of fitness and flexibility. I love that the class sizes are small as it’s almost like having your own personal trainer. All the women are supportive to each other no matter the age and there is always a few giggles to be had. I highly recommend Shape Fitness to any woman looking for a gym that can support not only their fitness goals but also their dietary habits.

Margarita M I’ve been looking for a decent gym with a crèche and affordable pricing for the longest time. The process to sign up was really fast and Brendan was really great, I expressed some personal concerns and he was very accommodating and respectful about it all. They’ve already got such a good crew, can’t wait to meet the whole team. Being a stay at home mum with two little ones and no day care is a lot and this mama needs a break and to find my fitness groove again, so I’m really looking forward to the gym opening. Especially being a former World Gym member up in QLD and knowing how good the equipment always is.

Ashton V when I was in the gym someone came up to me on the treadmill and started walking on it with me i was a bit confused but still got a juicy pump