Seymour Outdoor Gym - Hurstville Grove (NSW)

Diena Awad Yashas is a very knowledgeable and motivated person. He will push you to your limits and help you achieve your dream results. If you have any mobility, or strength issues or any injuries I recommend you have sessions with him. Hes very understanding and patient so you can count on him to help you feel confident and comfortable at the gym. Its difficult to be consistent with exercise, a personal trainer will help you stay accountable. A coach is worth the investment because your health is the most important thing, so take care of it

Gillian King We are regulars at this gym. I love that each person gets an individual program tailored to their capacity and goals. All sessions are supervised by university-trained Exercise Physiologists who give extra tips on technique. Your program is reviewed every few months and you get new exercises. I have now built up a large repertoire of exercises that I know how to do safely. Best of all, I have had no falls since starting at Active Seniors.

Emma Mincher Just finished my 4th reformer pilates for the week. Im catching up to my 500th class. Feeling soo strong. I love the family friendly sessions. Looking forward to trying out a mat pilates class. Hayley, Rhi, Mia and Bri are amazing. Their attention to detail and form during each class has been great for my back and general body care. I always leave feeling strong and like Ive achieved something. I was lucky to continue my sessions throughout my pregnancy, and just altered the exercise to suit what my body could do. I even did a class the day my bubs was born. My labour was smooth and controlled.

Payvand Salari Very clean and good gym. Has everything I needed, including full squat rack with all supplementary equipment. Jenna helped me get my day pass and ensured the experience was 10/10. Would highly recommend this gym to anyone. At first a little hard to find but right next to the F45.

AF Dhwani is great teacher she focuses on target areas to loose weight along with fantastic bollywood play list to dance on.