South Sydney Meditation - Carss Park (NSW)

Jenny Vos I’ve had a really great experience at this home gym studio. My is very helpful and knowledgeable. She supported me with a personalised nutrition and exercise plan that has made a big difference. The studio is well equipped, and everyone there is friendly and welcoming. Highly recommend.

Sam Holland Good little outdoor gym.

Kathy Zdravevski We have been going to Symmetry Ascot Vale and seeing Melvin. He is fantastic at managing my son’s Severs and foot/leg pain. He listens and genuinely cares to ensure you get better as soon as possible. In addition their extended opening hours past the usual 5pm really helps when you cant attend during the day. They are open on Saturdays and are very accommodating. They also have a gym at the back that patients can use for their recovery. I look forward to seeing my son train (strength and conditioning) knowing he is being taken care by the best. Thank you Symmetry, Melvin and Stephen.

Jonathan Abby is first class. Knows her stuff & the facilities offered are great. I know before the end of my sessions, one of these days, I might just chuck her in the pool! That would be worth a photo or 2?

Matthew Zakhary Joining JPS was a big step for me, and from day one, Jacob has gone above and beyond as a coach. From the moment I started, he made the process feel seamless—always on time with check-ins, incredibly responsive during the week, and genuinely invested in my progress. Jacob doesn’t just coach—he challenges, motivates, and supports me every step of the way. He knows exactly when to push harder and when to encourage, and that balance has made all the difference in my journey. Walking into JPS for the first time, I was a little nervous, but those feelings quickly disappeared. The environment is welcoming, the people are down-to-earth, and the sense of community is real. It’s a place that feels more like a family than a gym. The quality of coaching at JPS is top-tier. With Jacob’s guidance, I’ve grown not only physically but also mentally. I’ve learned so much about myself—what I’m capable of, how to stay consistent, and how to keep pushing forward. Truly grateful to have Jacob in my corner. Couldn’t recommend him or the JPS team highly enough.