SportSpeed Physical Intelligence - Narrabeen (NSW)

John Argue #gymlovers Ok this gym has two floors of machines, free weights ,classes even a cool down massage room on the way. Oh yeah and did I mention the boxing room. Large open air workout areas , Friendly helpful staff who dont hassle you . Taylored workout sessions for the newcomers . All shapes and sizes here in First Class Fitness Umina Beach . Easy to find right behind Umina Bowling Club. Plenty of parking with disabled parking at the door. Seriously if your keen to get your body stronger,leaner or just want an easy place to exercise Umina First Class Fitness is the one . Check them out on facebook for a special sign up offer shh. 10/10 all day long.

Valli Gregory What started as a 6-week intro course (because I couldn’t walk up Putney Hill without getting out of breath!) has turned into a 3-year fitness journey — and I’m still going strong! I used to be that gym member who signed up, went a few times and then never returned. Traditional gyms felt unwelcoming and clinical — but Me-Time couldn’t be more different. The atmosphere is warm, friendly, and truly supportive. It’s a brilliant space for anyone over 40 (man or woman) who wants to make real, lasting changes to their lifestyle. The personal trainers are fantastic — they offer alternatives for exercises when needed, and always make you feel encouraged, never judged. Me-Time Fitness is genuinely the perfect gym for people who don’t like gyms. I can’t recommend it highly enough!

Frank Dooks Ive renewed my membership 3 times which speaks volumes about this gym. Has everything I need, very reasonably priced, 24 hours access and staff are friendly. The members are down to earth and humble.

Claire Cross Laura is such a wonderful coach!! I attend her conditioning class, and I’ve never been one for workout classes much but she makes them so attainable and fun. I look forward to going each time!! She makes the classes feel so personal, and takes the time to build a connection with her students so they feel seen and valued, while pushing them to become their strongest and best selves. Not only is she super knowledgeable about building muscle, but she also deeply cares about the intricacies and complexities of women’s health, which I think is such an essential part of growing stronger as a woman.