SportSpeed Physical Intelligence - Narrabeen (NSW)

Nicole Pangbourne My child attends the Skyteens program. Its been awesome, they have loved it. The team are very supportive and knowledgeable and the other kids have been great and inclusive, too.

A R Nice park and gym - just not a wide enough selection of equipment (needs a dip bar).

Ian Singer I joined STRONG Pilates Pymble on the day it opened in February 2025 and have completed around 90 sessions. What makes Strong so special is the mix of training, which includes Pilates and Cardio, with some sessions focusing solely on Pilates. I feel I have a solid workout at the end of every session. The instructors are outstanding, many with a background in dancing and Pilates, so they really understand the human body and gently train and correct you to get the most out of every exercise. The benefits for me have been amazing - I can see my body is in much better shape, and my clothes fit a lot looser! My core is stronger, my body is much more flexible, and my balance is continually improving, along with feeling generally fitter. The studio is of the highest quality, and the Reformers are the best you will ever see. There are members of mixed ages in every class, and the exercises are suitable for everyones level. The instructors are extremely clear and always provide options if you want less or more. I am very grateful to the Team at Strong Pilates for enriching my life so much!

P G Andrew’s fitness classes for over 55s have helped me already in improving my core strength, flexibility and balance over the past month. Groups are small, with a maximum of 10 attendees, and we train in a large hall, giving everyone plenty of space. Andrew introduces new exercises and varies the program regularly, so that his classes remain fresh, fun, and tailored to individual requirements each time. He is great at analysing individual strengths and weaknesses, and gives each of us valuable feedback so we can exercise safely and make steady progress. Andrew’s professionalism, knowledge, and fun classes have surpassed all my expectations and I can recommend him highly. Thank you Andrew!