SquareOne Physio + Pilates + Exercise - Mosman (Bridgepoint) Practice - Mosman (NSW)

Shona Butcher Having not done Yoga before I was initially quite hesitant to start something new all by myself however I worked up the courage to start slow flow yoga classes at 432 Yoga late last year. When I fell pregnant in Jan I made the transition to the prenatal yoga classes and since having my Bub in October we now attend the mums and bubs Yoga classes. Coming to 432 Yoga is definitely one of my favourite parts of the week that I look forward to. There is such a variety of class options to suit everyone with flexible class payment options and packages. The yoga studio is such a beautiful, calming and welcoming space and the instructor’s are all very friendly, inclusive and knowledgeable. I would highly recommend 432 Yoga to others and have done so already to many of my friends!

G Z I’ve only been training with Cherie at no body better for a few months now and I’m amazed that im already seeing great results! She has also changed my diet and the way I look at nutrition. She’s a very knowledgeable trainer with a good heart, and a pleasure to deal with. I love our training sessions, even though I almost always wallk in with no energy, but Cherie knows how to motivate and always pushes me to my limits and I walk out feeling a million times better. I definitely see myself training with Cherie for many years to come!

petter sandjaya Nice stadium, nice floor as well. I guess they only have 2 courts in this gym. Carefully with the parking, the one closest with this building is Permit Zone. I came on weekend, so I park a bit further to the front from the building. It permit zone as well but only Monday-Friday. They have simple gym tools at front of entrance. Also the climbing wall as an activity for kids. I was here for the Peninsula Tournament during weekend.

Panagiotis Karamalis Amazing place. Has everything you need and beyond. Friendly staff Really really good value for money Doesn’t get any cheaper Doesn’t get any better 24/7 Seriously best investment you can do for your wellbeing

Mary Chawulak Lauren is the actual best myo I’ve ever seen. She beats any osteo, physio, chiro or myo I’ve ever seen in 32 years of life. I’ve never felt better after my sessions with her. She is not only professional, knowledgeable and provides excellent results, she makes you feel at home and ensures you’re comfortable. So friendly, kind and experienced. All the staff are lovely and it’s a nice environment. Highly recommend!