Stretch Body and Mind - Killarney Vale (NSW)

Shane MMA Nara is honestly one of the best in Sydney. She’s super knowledgeable, encouraging, and really pays attention to each person’s needs and form. I’ve seen such a difference since starting Pilates with her, feeling stronger, more flexible, and even my posture’s improved. Her classes are always challenging but really enjoyable, and the vibe she creates is so welcoming. Highly recommend.

Jessie Haddad Wendy has created such a beautiful studio All of the instructors are knowledgeable and very helpful. The equipment is high quality and the overall feel is so welcoming. The classes are great!. Highly recommend this studio to anyone looking to start pilates. You wont be disappointed.

Rueben Abley This gym has a great atmosphere and culture. The trainers are boxers/ex boxers so they all know what they are talking about. There are classes for all ages and fitness levels, its also very laid back welcoming, I love this place

M-F BooM I have been training here with my whole family and have been enjoying the centre. The instructors are inclusive of all ages, fitness levels and genders Classes are clearly instructed in English and also cater for Vietnamese or Chinese language too. My kids love the lessons and have made many friends The Master and instructors are very experienced and structure the classes well between warm up, stretching, techniques and patterns I would highly recommend to all.