StretchLab Balgowlah - Balgowlah (NSW)

Erin Foster PDP isn’t just a pole studio it’s a community that I’m proud to say I’m part of. Everyone is so welcoming and supportive. It definitely feels like a second home. Went for my first class a little over a year ago thinking it would be a one off class and I got hooked,. The teaches are so passionate about what they are doing that it’s hard not to want to keep going back. Been doing private classes with Jess for around 6 months and I’ve improved so much thanks to all of her support.

Felicja Jordan The best gym I’ve ever gone to. Not only are the coaches super knowledgeable and helpful, but the whole atmosphere is infectiously positive. Besides fun classes, there’s a strong sense of community with community meet ups, weekend run clubs and more. Highly recommend. Shoutout to some of my fav coaches - Girish and Jean. Thank you for always encouraging me as a total beginner. I never felt left out even while everyone is smashing out their weighted pull ups and handstands while I’m still doing foot assisted pull ups and bunny hops.

Matthew Field In 6 months, Jess and Sally have helped me make huge changes for my health and wellbeing. Such a great vibe for the workout classes with excellent coaching and fantastic programming. The nutrition plans have given me real results while taking onboard the food I wanted to keep eating and the Myotherapy has been amazing at keeping me in the gym. Would highly recommend for anyone looking for improving their personal fitness.

Sandy Giles Oasis Health and Weightlifting Club is the place for anyone who wants to kick start their fitness journey. The skill of all Coaches is second to none. Knowledgeable and professional for all ages and levels. Learning all things weightlifting as an older person is amazing when you know you are fully supported and safe. Tamzin, my Nutritionist at Oasis has been amazing educating me in how to fuel my body to improve my strength and long-term health.

Irene Davidson Adonis Castle Hill has a great atmosphere and friendly people all around. I found out about Adonis with my hubby who was trying to find a good gym. Through word of mouth and Instagram posts we were keen on joining. The coaches Will, Carlos and Matt are super friendly and very knowledgeable. As a beginner, they helped me step by step without overwhelming me. They know how to train people of various levels in the fitness and goals and help people enjoy the journey. We were also impressed how the coaches and gym members support causes such as beyond blue and have done fundraisers for mental health which is just as integral as physical health. Overall, if you want a gym that gives you support and proper training along with friendly people this is the place to go! Highly recommend.