Strong & Mindful Lifestyle - Sylvania (NSW)

Anthony Garcia ⭐️⭐️⭐️⭐️⭐️ Amazing recovery experience! I visited Primal recovery and it was honestly one of the best things I’ve done for my body and mind in a long time. The combination of equipment and methodology was exceptional. I walked in feeling sore and drained — I walked out feeling recharged, refreshed, and lighter. The staff were welcoming and made sure I knew exactly how to get the most out of each area. If you train hard, sit at a desk all day, or just want to feel amazing, do yourself a favour and book in here. I’ll definitely be back and making this part of my weekly routine!

Peter Simpson F45 under Steves tutelage was great, but the rebirth as Squadron has lifted the experience to a far higher level. Exercise stations are way better and are tailored to the Members needs. The trainers are the same fine folks, and keep us all working hard, with encouragement and the proper techniques explained. Having the Studio open for personal sessions is an added bonus. I pay less than I did when I joined F45 in March 2017. Dont just believe me though, come and do a Trial. Youll love it!!

Tara Fang From the moment I joined the gym, Bella has been incredibly helpful — professional, thoughtful, and supportive. I had a free PT session with her and loved every exercise she planned for me! Highly recommend her!

Danielle Marie iGym is without a doubt the best gym I’ve been a member of. The club managers are super friendly and always greet you with a smile and a bit of banter, which starts your session off right. The members of the club are equally friendly and come from all walks of life, making the gym floor feel like an inclusive and welcoming place. Recently I saw a group of teenage boys spot a younger boy who appeared to be new to the gym. They approached him and offered him guidance and invited him to train with them. I feel like that quite accurately sums up the atmosphere of the gym. The facility is always well maintained and there is a range of equipment and free weights, enough benches and squat racks that you don’t spend half your session waiting for something to open up, and a selection of classes if you feel like mixing things up. They also have a number of trainers who offer tailored personal training. I’ve tried a few other gyms in the area and nothing comes close to the facilities and general vibe of igym. I had to move house recently and literally ruled out certain areas because they were too far from my gym. Just go sign up. You’ll love it.