Studio Pilates International Neutral Bay - Neutral Bay (NSW)

Ted Vellas Five stars all the way great trainer, great person and look forward to every Circuit class, swim boxing etc thank you Jase

Maria Piemontese 30 minutes of fun and sweat! The only workout that has helped reduce my dreaded, stubborn muffin top! The instructors are enthusiastic, professional and passionate. Everyone ( all ages) is welcomed into the studio and encouraged to improve with each workout. 6am classes are the best! What a way to start the day! Highly recommend you give it a try!

Olivia Ballard I am beyond grateful for the support I have received since joining with SPS High Performance. I started training with Matt and his team following an ACL knee reconstruction, and it was the BEST decision I could have made. SPS provides amazing rehabilitation and strength programs for all their athletes. Matt helped to ensure that I could return to the sport I love without the fear or re-injury. I have gain re-gained confidence in my body and continue to maintain and further my strength and stability. I highly recommend training with SPS to any athlete either returning from an injury or wanting to improve their sporting performance. Thank you for everything!

Anthony Harding Marcus is a highly skilled and incredibly intuitive deep tissue masseur. He took time to understand my specific concerns and targeted these areas with precision and care. I wholeheartedly recommend Marcus for anyone seeking a top notch deep tissue massage.

Gary Sandhu I cannot recommend Jas enough as a fitness trainer and lifestyle coach! When I started working with him, I was at 32% body fat, and thanks to his guidance and support, Ive dropped to an incredible 21% and still going ! What sets Jas apart is his holistic approach. He doesn’t just focus on workouts; he helps you build sustainable habits and fosters a healthier relationship with food. He tailors each session to my needs, pushing me when necessary while always being encouraging. His knowledge and passion for fitness are evident, and he genuinely cares about my progress. Jas has helped me understand nutrition in a way that makes sense and fits my lifestyle, which has been a game changer. I feel stronger, more energized, and more confident than ever. If you’re looking to transform your body and your mindset, Jas is the trainer you want by your side!