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Fernwood Fitness - Cairnlea (VIC)

Address: 🏡 100 Furlong Rd, Cairnlea VIC 3023, Australia
Phone : +61 (03) 9361 1422
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Weeekly open hour:

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1000 Steps Kokoda Track Memorial walk - VIC

Imran Afzal I visited this managed trail recently. It has two routes: one is a two-way path, and the other is a single-way uphill route. There is a rest area every 100 meters, which is very convenient. The double-sided path is not as beautiful, but the scenery on the single-way route is amazing — especially the water streams and the stone steps. You cannot return using the stairs route because it is one-way only. If you continue further up, there is also a camping point. Overall, you can complete the entire trail in about 2 hours. A great experience!
5 /5

Wellbeing Chiropractic Truganina - VIC

kamaljit kaur Dr raj is really helped me and gave me the hope that i can get better soon. He customized all the things for you according to ur need and possibly put all the efforts to eliminate yours issues. Very polite receptionist always ready to help you. Love this clinic
5 /5

Centre Studios - VIC

Leigh Murphy Centre Studios not only has top equipment but is an elegantly calm space to do Reformer Pilates!! Dannie is the most incredible young woman and her knowledge of the body and alterations to certain exercises to suit your injuries/pain points is so impressive, just amazing!! After 3 years of no exercise I was very anxious and overwhelmed to start Pilates and a one on one first up with Dannie was the best thing I did!! The group classes are challenging but tailored to your own skill set (Dannie & the other instructors will give options to make the exercises more difficult for those who want it or a way to suit beginner level etc), so they leave you feeling so good about yourself afterwards, like you have really achieved something! I highly recommend joining the experienced, caring and supportive team at Centre Studios xx
5 /5

The Physio Room - VIC

S D Id like to share my outstanding experience with Karen during a recent bike fitting session. I had the pleasure of working with Karen to fine-tune my position on my new bike. Her professionalism and technical understanding was impressive. Karens attention to detail and expertise with bike fits meant that my position on the bike was optimized for maximum comfort and performance. She took the time to assess my specific needs and make the necessary adjustments. I was impressed with Karens knowledge and ability to explain the technical aspects of the bike fit and biomechanics of my body. It made the experience both informative and enjoyable. I also received a post fitting report and exercise program to help them me improve my overall strength and fitness. Overall, I highly recommend Karen for anyone seeking a personalized bike fit to gain efficiency without comprising comfort.
5 /5

Headstrong Gym - VIC

Laura Mundy Best gym in the west! I cant recommend Leo highly enough for training. He knows his stuff and makes you feel so safe and included in the amazing community hes created there. If you have a dog, partner, baby, all of the above that you want to train with, he welcomes you all with open arms. Definitely get into headstrong gym if youre looking for a gym in the western suburbs.
5 /5