Pascoe Vale Health & Fitness - Hadfield (VIC)

5 /5 Himansu Patel: I had moderate to severe back pain in my lumbar region. I used to take prescribed pain killer 3 times a day just to feel comfortable. But soon I found PVH Fitness, and their back pain solution program. Pauls initial assessment sent me home with relief that a back rehabilitation program will bring me more permanent relief. Paul and his other staff Joe and Tim helped by providing me with knowledgeable advice. One week into the program, I had already started to feel good results with less back pain everyday. Now not only am I able to do activities without pain, but I am in a more fit and stronger body all thanks to PVH and Fitness.

5 /5 Zena Lovett: I loved my time at Pascoe Vale Health and Fitness, every step is highly individualised – from the biomechanic assessment to your structured program (which is adjusted as you progress) so you can see real improvements/results, whether it be in strength, form, mobility etc. The PTs are excellent, and I highly valued their technical expertise and focus so you will learn how to do things properly and safely which sets you up so well. The gym itself has a great, friendly vibe (especially if you’re a female) and all the equipment/machines you’ll ever need. Pascoe Vale Health and Fitness is such is a rare find amongst today’s very commercial gym offerings.

5 /5 Ryan Barsha: From struggling to even get out of bed because of back issues to now powerlifting and a healthy functional body! Paul and his team showcased remarkable expertise, empathy, and professionalism in addressing my back pain, crafting personalised solutions that seamlessly fit into my daily life. The staff is incredibly friendly, and the facility is top-notch. Highly recommend!!

5 /5 Jodie Dean: I have been going to see Paul three times a week for the past few months & it has been the best decision I have made for my body. When I first started I felt like tin man from the wizard of Oz! My body was so stiff. My neck, my back, my hamstrings. Paul’s knowledge and experience has healed me from the inside out. I feel like my muscles have been oiled and I can move freely again. I would not hesitate in recommending Pascoe Vale Health & Fitness. Thank you Paul, you have changed my life!

5 /5 anand k j: A few years back, I sustained a cricket injury, leading to a need for rest and rehabilitation. Traditional gyms didnt seem sufficient for my recovery. Thankfully, a friend recommended PVH&F, citing significant improvements in her own condition. From the initial evaluation to the personalized program, PVH&F impressed me. Their progress assessments provided clarity on my journey and highlighted areas for further focus. Within months, I noticed tangible improvements, restoring my confidence on the cricket field and in daily life. I wholeheartedly endorse PVH&F!