The Code - Lane Cove (NSW)

5 /5 Rachel Clapham: I have tried many gyms in the past but I could never make working out stick until I found The Code. I feel comfortable and supported by Laura to achieve my fitness goals and enjoy the semi-private small group training. Not only do we work on strength but flexibility and balance as well. I am getting stronger and stronger each day and there is plenty of variety to keep me engaged. I no longer make excuses to workout. When my alarm goes off at 5.30am I jump out of bed and am ready to go. Thanks Laura .

5 /5 annette g: The Code Gym is a boutique gym with a warm, friendly community. Trainer-owners Laura and Liam are exceptional — every session is tailored to my needs, pushes just enough so I feel like i’m making real progress. I signed up for strength training and felt a difference even after just one session. I used to be so unmotivated about going to the gym but now I look forward to gym days! Highly recommend!

5 /5 Margaret Mitchell: Laura is an amazing trainer. Her attention to good form and improving strength is evident in her approach. The environment that Laura and Liam have created is fun, inclusive and friendly. I feel so much stronger since being a member of this gym.

5 /5 George Zenon: The Code is by far the best gym in and around Lane Cove. I’ve had memberships at all types of gyms over the years, and on balance, The Code and their flexible small-group approach is simply the best option. You get the structure and accountability of personal training, with the flexibility and energy of a small group. I’ve been a member for 18+ months, and have hit every fitness goal I’ve set — and then some! My body composition has changed drastically. I’ve dropped a significant amount of body fat while gaining muscle and definition. I feel stronger, leaner, and have way more energy. You train with Liam and Laura, both highly skilled and experienced professionals who know exactly how to get results (and are just all-around great people). They take the time to understand your goals, push you when you need it, and adjust things so you’re always improving. Unlike other gyms where you’re just another member, they take the time to get to know you, tailor advice, and make sure you’re progressing in a way that works for you. You get accountability—someone is expecting you to show up when you’ve booked in—yet it’s highly flexible, understanding, and convenient. There’s a structured program that changes every few weeks to keep your body progressing and avoid plateaus. Its also adjusted proactively to suit you and your needs. The atmosphere is friendly, inviting, and has a real sense of community. You’ll get to know the other people you train with, and it’s a place where you’ll actually enjoy showing up. If you’re looking for a gym where you’ll actually get results and enjoy the process, this is it. Highly recommend!