The Fitness Empire - Penshurst (NSW)

Melissa Walker Really great gym, very friendly staff and great timetable options for classes. I love how strength training and compound moves are the focus in classes. Shout out to the owner Derrick who makes all ages and abilities feel welcome.

Harry Yemezian I was recommended to see Gianni Ferraro at Longevity for my herniated L5/S1 disc. Until now, I had seen numerous physios and therapists who had not been able to offer me any pain relief through various methods of treatment. Gianni took the time to fully understand the breadth of my issue and take into account my frustration around the different "treatments" that I had been put through. Throughout the last 6 weeks of my treatment, he has successfully healed my pain, helped me restore strength and movement in my body, and even helped me get back to running at roughly the same pace I was at about a year ago before my injury! Additionally, he has always been there for me if I needed him and never made me feel bad for reaching out with any questions or concerns I may have. Gianni, I am very grateful to you for all that you have done for me so far, and cant recommend you enough!

Michael Dungan Its highly personalised. The training is stimulating and focuses on so much more than the aesthetic benefits of working out. Im a better functioning human being thanks to George.

Alexander McMillan Hands down the best boxing gym Ive trained at in Melbourne. Altius offers world-class coaching for all levels, whether youre just starting out or looking to compete. The coaching staff place a strong emphasis on technical skill and understanding the sport of boxing, along with an excellent strength and conditioning program. The gym has a great atmosphere and very welcoming community with no egos or intimidation, everyone is super supportive and always happy to help. The facilities and equipment are top notch too, and the location couldnt be more perfect - on Johnston street right next to Smith. Highly recommend!

Ashok Kumara Perera CrossFit Bayswater is an incredible place, and I couldn’t be more grateful to be part of this amazing community. From the moment I walked in, I felt welcomed and supported by the entire team. Eliot and Beth, the owners, are phenomenal coaches who make everyone feel like they belong, no matter where they’re starting from. Beth is not only kind-hearted and welcoming but also incredibly friendly, always greeting everyone with a smile that brightens up the room. Eliot is a true motivator—he pushes you beyond what you thought was possible, helping you unlock strengths you didn’t even know you had. His coaching style is both challenging and encouraging, creating the perfect environment for growth. Tanita brings infectious energy to every class. Her positive attitude and ability to help you break through mental and physical barriers make her an exceptional coach. She inspires you to dig deep and accomplish things you once thought were out of reach. The community here is something special—everyone is friendly, supportive, and committed to helping each other succeed. Whether it’s a tough workout or a new personal best, the support from everyone makes each session something to look forward to. A big shout-out to Elise for her expert Olympic lifting coaching! Her attention to detail and encouragement have helped me make incredible progress. All the coaches here are truly great, and I feel lucky to have been coached by such a fantastic team. If you’re looking for a gym that challenges you, helps you grow, and surrounds you with positivity, CrossFit Bayswater is the place to be!