The Foundation Gym - Surry Hills (NSW)

Madeleine Wilson Highly recommend Studio Pilates Lane Cove! It’s a really fantastic studio with a great combination of relaxing peaceful vibes while getting a really great workout. All of the instructors are excellent - I often have Shivani, Kate or Dana and always really appreciate the little tweaks and support I get to improve my form and make my work out more effective! Thanks team!! - Maddie

Emilia Suarez Ronaldo is truly inspiring! I love how he demonstrates movements from beginner to advanced as it makes me see how much progress is possible. He’s always supportive, checks my technique, and corrects me when needed, which I really appreciate. Training with him is such a positive experience, and the whole team is really friendly and welcoming too ✨

Sarah Cargill Such a fun 80s-themed class! Dan brought the hype, the laughs, and a great workout. Training With Mates has an awesome community vibe highly recommend!

Natasha Mitreska I’ve been a member of this gym for 2 and half years now, and I can honestly say it’s been a game changer for me. The atmosphere is so welcoming and positive, and I’ve never felt more supported in my fitness journey. The staff genuinely care about your progress, and I love how they make sure to challenge me while also celebrating my wins—big and small. The equipment is always in great condition, and the variety of classes keeps things fresh and exciting. I’ve gained more confidence and strength than I ever expected, and I truly look forward to each workout. I can’t recommend this gym enough—its more than just a place to work out; it’s a community." Tash x