The Gym @ Forries & The Swim School @ Forries - Forresters Beach (NSW)

maya k Training with Diana has been the best gift my mum could have given me. I really wanted to do some kind of exercise but I was really nervous to go to the big gyms as I found them a little intimidating It has been amazing training with Diana in a small studio alongside my mum. I feel totally supported and am starting to feel stronger in myself. Diana is such an amazing trainer and person and she made me feel at ease from the moment I met her. Each week is different and I am pushed far more than what I would do on my own which I needed. Apart from the training it is fantastic having a chat and laugh with her. Looking forward to training together for the years to come. Maya xo

Gerard Lang Started going to the physio for an ACL injury and 5 months later, I feel amazing. Alex has been extremely critical in my rehabilitation and gradual return to running and sport. Keen for the next few months to come and keep smashing my progression goals with him by my side.

Victoria Mackey The team members are incredibly welcoming. The FitKids Program offers an excellent avenue for engaging your children in physical activity, with trainers actively encouraging participation and involvement to enhance their fitness. The program incorporates numerous team-building games, ensuring that children enhance their fitness and skills effortlessly, all while thoroughly enjoying themselves. My daughter has been there for years and loved it.

Lisa Cavill I was referred to Nikki from another client and it was the best decision I ever made to join into the semi-private group sessions. Since starting my health journey 15 months ago the kgs and cm have dropped and I have vastly increased my mobility and strength. I was very nervous and self conscious to attend a gym of any type but was very quickly put at ease. Not only is Nikki knowledgeable she is also kind and funny. She has cultivated a community of funny, positive and supportive people whom I now call friends.