BeachLife Physiotherapy Frenchs Forest - Frenchs Forest (NSW)

Kirk Pauls QiGong classes are wonderful. After 33 classes I feel much more relaxed, fit and healthy. Although I was hesitant, as a senior, to take on a completely new project, Im thrilled at the benefits Ive experienced, both mentally and physically, under the guidance of such a professional, friendly, positive and confident teacher. Im experiencing improvements in my sleep patterns, balance, energy, knees and back. Whilst learning such a lot, including extremely interesting theory, I realize how much I need to learn so will continue the classes for as long as Im able. Nicola.

Simply Educational146 One of the cleanest gyms I have been too. Sonia is amazing ! Love the greeting from her when I walk in . So friendly and amazing atmosphere! Hands down the most amazing gym around here !!

Maria Diana Syrakis Started reformer pilates here approximately two months ago and I would say I’ve had a fantastic experience so far. The studio is a clean and tidy environment, home to 10 reformer machines. It’s located above Crew fitness gym which has parking available in front or on the street and untimed. I love that there are a great variety of times available to choose from every single day of the week which suits my ever changing schedule. The instructors are friendly and knowledgeable here, always out to help adapt exercises for injuries and to help you with your form/technique. Classes are easy to book through their own Your Daily app. If you are thinking about starting, they have a $60 for 3 weeks/10 class trial running at the moment.

Maseh Nuristani Great experience, with some very experienced doctors. Dr Lewis is a great doctor, that truly did his best to help. On is an amazing nurse and has a great attitude, always happy to help. This is the best place to have PRP procedure done. All the doctors and nurses see very knowledgeable re PRP, as this medical Centre specialises in it.

maz hambly Jos is a friendly and expert Pilates teacher who can tailor activities to your particular abilities. Enjoy!