5 /5 Anne Ricci: Senka, my saviour! As I inch towards 50, what had always worked for me stopped working. After months of unsuccessfully trying to solve the problem myself, I reached out to Senka.
It was the best decision ever! Not only did Senka design a strength and cardio program to suit my fitness level, but she combined this with the right nutritional, supplement, and hormonal advice for my perimenopausal body and mind. During her six-week transformation program, I toned up, dropped a dress size, slept better, and had more energy and clarity than I have had in years.
If you are in your 40s and feel stuck or frustrated by unwanted and unexplained changes in your body and mind, I highly recommend contacting Senka at The Strength Agenda.