5 /5 Eliza McLoughlin Crisp: My husband and I got married earlier this year and, in preparation for our wedding, we knew we needed some help to get our health into top-notch condition. The intention for this was twofold; firstly, we wanted to feel our absolute best on the wedding day and secondly we were hoping to fall pregnant soon after we were married.
Enter Nat @ Kinetic Club, who came to our house and conducted individualised exercise consults for both of us, while also taking a realistic view of the kinds of movement we liked and disliked. She designed programs that worked with our (very humble) home gym setup and loaded our workouts onto an easy app.
Nat provided us with a workout tracker, which we sent to her weekly (a great tool for accountability) and was always available to provide support via text, email or video call.
Anyone who knows Nat can vouch for the fact that she is endlessly positive and encouraging and she was the perfect person to have in our corner as we reached our health goals.
My husband and I both felt great on our wedding day and we thrilled to find out a few short weeks later that we were having a baby.
We feel so incredibly fortunate to have had Nat as part of our health team this year and would wholeheartedly recommend her to anyone looking to enhance their fitness and overall wellness.