Total Health Concepts Personal Training - Lane Cove (NSW)

Mary Stephens Eve is the type of Pilates Instructor you travel suburbs for. She is simply the best. She is extremely knowledgeable about the body and human movement. Whether it’s your posture, your strength or you just want to move well, Eve is the Pilates expert. Her studio is well equipped and her classes are always enjoyable and often surprisingly challenging. You will leave feeling taller, lighter and better equipped to face whatever comes next.

Duncan Pittard The best gym I’ve ever been a part of… small group training at its finest and just what I was looking for at my age, not having trained a a gym for decades. Kari, Ryan and the team are experts and find the right balance between pushing and supporting you. Very happy to be a part of the MVMT team!

Cox Jensen Nicolanne (Nic Jensen) I have been a member of code 5 for the past two years and love training at code 5 Warriewood. I have recently starting doing S&C coach Riley who has been really attentive in helping me with the class set ups, technique, motivation and new training tips. I am really enjoying it.

Peri Santos I love this place its a fighters gym not a Hollywood gym. Its got the eye of the tiger feel The coaches are well established in the mma/boxing community and are up to date with all the new methods of training,weight loss and recovery. The classes cater to all levels of experience and the guys made me feel heaps welcome.

craig T This is a unique motel in regards to its location. Set within the ANSTO complex it mainly services their staff but Ive stayed for lengthy durations due to its incredible peacefulness. Theres ample parking, rooms are well fitted out and quiet. Games room, pool and bbq area. A nice bonus was the fact that washer and dryer use is free. The best part however is the amazing service by staff thats welcoming and friendly and always offering to help make your staff as enjoyable as possible.