VMax Fitness Pilates - (NSW)

sarah mellowes Luisa and her team at Plank Pilates are beyond incredible. I had been suffering from lower back pain and recurring disc injuries for many years but thanks to Luisa and her team I am stronger than I have ever been and living pain free! The class sizes allow for individual attention at all times and the attention to detail, professionalism, experience and expertise of all the staff makes coming to Plank every week my favourite way to exercise. No class is ever the same. We are always being challenged and pushed in the safest of ways and the atmosphere is incredibly friendly and welcoming for beginners and seasoned Pilates fans! I would highly recommend Plank to everyone especially people with lower back problems…. It has changed my life!

Jéssica Lopes I absolutely love training here! The atmosphere is super motivating and the equipment is always clean and well maintained. It’s a place where you actually feel comfortable and excited to work out!

Mia And Lucas I’ve been seeing Kay at Metabolic skin for facials and Emsculpt amongst some of her other amazing treatments. My rocacea has cleared up and my skin is glowing. If you’re thinking about doing fat freezing or Emsculpt then do it! It works! I’ve lost inches off my waist and hips. Kay has all the best machines and is very knowledgeable so your in good hands. - Lisa S

Jessica Winston Smith Hugh is an incredible trainer—super motivating, knowledgeable, and clearly passionate about snow sports. I’ve never felt stronger or more prepared for winter.

James Benedict Nwonye In my experience, the quality of a gym goes beyond the equipment itself, encompassing the overall atmosphere and the amiable demeanor of the staff. I was fortunate to experience all of these elements at the gym. The equipment was well-maintained and met my needs for exercising different muscle groups. The staff, especially the manager Elliot, was exceptional. He made sure that customers like me had a pleasant visit and provided helpful information about the equipment, nutrition, and training programs. If I could offer one suggestion, it would be to consider offering a 10-star rating option, as I believe this would allow for a more comprehensive evaluation of the facility. The facilities were very clean, and the private bathroom and toilet were a nice touch for those working out before or after their scheduled training sessions. The cardio and boxing area was thoughtfully designed to minimize noise disturbance to the weight lifters. The personal trainers were consistently available for guidance, which I greatly appreciated. Based on my experience, it is the best gym in Sydenham, and I would be happy to recommend it to anyone. If my assessment is found to be inaccurate, I would be delighted to offer a complimentary session to anyone who could provide evidence to the contrary. To the manager and staff, I extend my gratitude for the warm welcome.