Your Body Physio & Pilates - Balgowlah Heights (NSW)

Andy Yu Its been almost a year since I started at State of Fitness and I have absolutely no regrets. This was my first ever experience at a gym so there was a definitely a bit of intimidation going in. Thankfully Dylan and the team have been very understanding and tailored the 1 on 1 sessions and ongoing program to my level. The team puts great focus on to form and safety, so Ive been able to move quickly up in strength without any injuries. The progress has been so satisfying I very quickly went from going in once a week to slowly build a habit to going in 4 days a week. The community at the gym is also fantastic, and everybody is incredibly friendly and there are no cliche gym-egos. Unfortunately for me, a few members greet me by name and I have no idea who they are and I think its too late to ask. If youre reading this review and thinking of joining, I would highly encourage it and please pretend youre hard of hearing and ask people to introduce themselves loudly thanks. edit: July-25, added progress photo. With cake. Always with cake.

Victoria Chakkour I absolutely love training at Anytime Fitness Rowville! The gym is always spotless, the equipment is well maintained, and there’s such a positive, motivating vibe the moment you walk in. The staff are friendly and always make you feel welcome… they remember your name, and make you feel like part of the family! It’s the first time in a long time I’ve been consistent and LOVE going to the gym.

Chulaka Ratnayake I absolutely love this gym! Its an excellent value for money and ticks all the right boxes for me. The staff are super friendly and welcoming, always making you feel at ease. They even offer loyalty discounts, which is a great bonus. The gym itself may be small, but it has all the necessary equipment to help you achieve your fitness goals. What I really appreciate is how well-maintained and clean everything is. Plus, its never crowded—especially in the mornings, which makes for a peaceful and focused workout environment. The convenience of being open 24/7 is a game-changer. With access through a tag, I can work out whenever it suits my schedule. And the ample parking space makes getting there hassle-free. Highly recommend this gym to anyone looking for a comfortable, well-managed place to work out!

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Rob Pratt Never disappointed with the food here, can recommend the chilli garlic lamb, shandong chicken or the combination omelette to name a few.