5 /5 Aadila Hassan: I started training with Tina in my 30s. Before this I would train on and off but lose interest and motivation and didnt have the confidence to train with proper weights as I was concerned about my form - now Im doing clean and jerks, snatches and even handstands!
The hybrid training approach has completely changed how I feel about exercise. Its not just about burning calories anymore - Ive built real strength, confidence and capability.
Every session is different and Im constantly learning new skills like chin-up and pull-ups - things I never thought Id be able to do. The coaching is supportive, technical and incredibly empowering.
If you want to feel stronger, more capable and genuinely excited to train, I highly recommend YVY Project.