Where Locals Work Out: Best [2] Gyms and Fitness Centers in Oyster Bay, NSW

Trace Caraffa I signed up with Emma to participate in her I Am Strong program in November. I cannot recommend Emma enough. Her knowledge is amazing across nutrition & exercise. I signed up for nutrition guidance as already have a consistent exercise plan/gym membership. She is very supportive and there for you at every step. The weekly check-ins & Emma’s feedback videos are both invaluable (the videos were a weekly highlight). I finally reached my goal after being frustrated for so long and have found a balance that really works for me, especially reminding me to eat more. Sign up, you won’t regret it.

Caitlin Sloan This experience was a really necessary beginning for my fitness goals and has set me up well on the way to success. Emma is warm, patient, and taught me so much about nutrients and exercise that I wasn’t aware about. I don’t think I could have kept up my mindset and consistency without her guiding me in the right direction and making sure I moved forward in a healthy and sustainable way. It was through this pathway that I learned that health doesn’t have to go hand in hand with suffering, but that you can get all the sustenance and enjoyment you want along with comfortable exercise suited to you. These last 12 weeks have been an extremely transformative experience, and I truly can’t thank Emma enough for keeping me company on the journey.