432 Yoga Rowville - Rowville (VIC)

Renée Bazley Michelle is an exceptional trainer. At first meeting, her warmth and attentiveness instantly put me at ease. Her thorough assessment of my physical capabilities preceded the preparation of a training program that met my training goals exactly. The diversity of exercises she provided, coupled with the comprehensive and nuanced knowledge of human movement shared during our sessions, assured me that she could competently guide me to meet my training goals. Overall, she’s a fantastic person: deeply caring, highly qualified, and completely relatable. I would not hesitate to recommend her as a trainer.

Connie Larobina In April 2024 I had just finished 16 months of chemotherapy, surgery and radiation and wasn’t feeling quite like myself. My Chiropractor @stevent.chiro introduced me to Duc as he knew he would be able to help me with my fitness and nutrition. From the moment I met Duc, at Anytime Fitness North Strathfield, he was very attentive to my medical history, concerns and goals. He focused on my health and training via a holistic approach through blood tests, functional training, increasing my fitness, diet and vitamin supplements. He tailored a plan specifically for me. Part of my ongoing medical monitoring was regular heart tests and within 3 months of training, with Duc, my heart function had improved by 12%. Over the last 12 months I have gone from 59kg to 55kg and more importantly lost 4kg of fat. Losing weight was something I had struggled with for a long time. My fitness, strength and flexibility has improved considerably and I can see the change and definition in my body. My posture has also improved and I’m standing a lot straighter which has improved my confidence. All of this was achieved by Duc constantly encouraging me to do more, lift more and not letting me give up even when I thought I had nothing more to give. I really enjoyed the information sessions Duc provides explaining the science behind good health, nutrition and understanding that it’s not just about exercise and food but so much more. I’m a lot more conscious about what I eat. If you are looking for a trainer that is so much more than just an exercise program, who genuinely cares and will educate you on health and nutrition then I would highly recommend Duc. You can also follow him on Instagram at @fat.wisperer

Andy Soetedja An awesome gym to go to with multiple disciplines to try, friendly and welcoming atmosphere as well as friendly, knowledgeable and great coaches who are very supportive. All are welcome from the hobbyist to people with competitive aspirations. 10/10, highly recommend, and will continue my combat sports journey here.

Annabel Anderson Just love it. Like no other gym, this is a little escape hatch to relaxation and fitness!